
Photo: The Doppelganger (talk) (Adam Etheridge) (CC BY-SA 3.0), via Wikimedia Commons
Cain
Velasquez
Career overview
His explosive fighting style and impressive grappling skills made him a formidable competitor in the heavyweight division.
Visit the official Cain Velasquez site →
Career honours
1UFC Heavyweight Champion · Two-time champion (2010, 2012)
1Knockout of the Night · Multiple awards during his UFC career
2NJCAA National Champion · Heavyweight division (2002)
2Pac-10 Champion · Heavyweight division (2005)
3All-American · Twice at Arizona State University
Records
RMost significant strikes landed in a single fight · 111 significant strikes at UFC 155.
RMost takedowns landed in a single fight · 11 takedowns at UFC 155.
Biography
Early Life & Origins
Cain Velasquez was born in Salinas, California, to Efrain and Isabel Velasquez, with his father having immigrated from Sonora, Mexico. Raised in Yuma, Arizona, he excelled in wrestling at Kofa High School, achieving a record of 110-10 and winning the 5A Arizona Wrestling Championship twice. Velasquez also played American football, showcasing his athletic versatility.
Rise to Prominence
Velasquez began his mixed martial arts career shortly after college, joining the American Kickboxing Academy. He made an immediate impact in the sport, winning his debut fight in 2006 and quickly rising through the ranks of the UFC. His relentless work ethic and powerful striking earned him a reputation as one of the top heavyweights in the sport.
Playing Style & Technique
Known for his exceptional conditioning and wrestling background, Velasquez combined striking power with grappling skills, making him a well-rounded fighter. His ability to maintain a high pace throughout fights earned him the nickname 'Cardio Cain.' Velasquez's striking accuracy and ground control set him apart from many of his contemporaries in the heavyweight division.
Defining Moments & Achievements
One of Velasquez's most significant achievements came when he defeated Brock Lesnar at UFC 121 to claim the UFC Heavyweight Championship. He later became the first fighter in UFC history to land over 100 significant strikes and 10 takedowns in a single fight during his rematch against Junior dos Santos at UFC 155, solidifying his legacy in the sport.
Rivalries & Era Context
Velasquez had notable rivalries with fighters like Junior dos Santos and Antonio Silva, with whom he engaged in high-profile bouts that defined the heavyweight division during his era. His rivalry with dos Santos was particularly intense, culminating in three fights, with Velasquez ultimately reclaiming the title in their rematch.
Legacy & Impact
Cain Velasquez's impact on mixed martial arts extends beyond his fighting career. As a two-time UFC Heavyweight Champion, he inspired many aspiring fighters and contributed to the growth of the sport, particularly among the Latino community. His transition to professional wrestling also showcased his versatility as an athlete.
Stats in detail
MMA Record
Cain Velasquez's professional MMA record showcases his dominance in the heavyweight division.
| Total Fights | 17 |
| Wins | 14 |
| Losses | 3 |
| Wins by Knockout | 12 |
| Wins by Decision | 2 |
| Losses by Knockout | 2 |
| Losses by Submission | 1 |
Collegiate Wrestling
Velasquez had a successful collegiate wrestling career, which laid the foundation for his MMA success.
| NCAA Championships | 4th place (2006) |
| Pac-10 Championships | 2 titles (2005, 2006) |
| NJCAA Championships | 1 title (2002) |
Career timeline
2006Cain Velasquez made his professional MMA debut.
2010Velasquez won the UFC Heavyweight Championship.
2012Velasquez regained the UFC Heavyweight Championship.
2019Velasquez retired from mixed martial arts.
2019He began his professional wrestling career.
2022Velasquez faced legal issues leading to incarceration.
Head-to-Head
Cain Velasquez career moments
- February 17: As the first fight of his new, four-fight contract, Velasquez headlined UFC's inaugural event on ESPN, UFC on
- February 20: Velasquez faced former Pride Heavyweight Champion and former Interim UFC Heavyweight Champion Antônio Rodrigo
- April 28: Velasquez was released from his WWE contract due to budget cuts resulting from the COVID-19 pandemic.
- May 25: In his first title defense, Velasquez faced Antônio Silva in a rematch on May 25, 2013, at UFC 160.
- October 4: On the first episode of SmackDown on Fox, which was also the show's 20th Anniversary, Velasquez made his WWE d
- October 7: Velasquez made his MMA debut on October 7, 2006, against Jesse Fujarczyk at Strikeforce: Tank vs. Buentello, h
- October 11: Velasquez announced his retirement from MMA on October 11, 2019.
- November 19: Velasquez was expected to make his first title defense against Junior dos Santos, with a target date of Novemb
Latest Velasquez News
All 59 stories →
UFC · Club News
Cain Velasquez Linked to Max Holloway vs. Islam Makhachev at 170 Pounds

UFC · Club News
Cain Velasquez Backs Islam Makhachev to Extend Historic UFC Run

UFC · Opinion
Cain Velasquez praises Islam Makhachev’s dominance ahead of UFC 330 title defense

UFC · Legacy
Velasquez's Unyielding Grip on Heavyweight History

UFC · Player Focus
Cain Velasquez Embraces Francis Ngannou at Final Weigh-Ins
Frequently asked
What is Cain Velasquez's net worth?
Cain Velasquez's net worth is estimated to be around $4 million.
How tall is Cain Velasquez?
Cain Velasquez is 6 feet 1 inch (185 cm) tall.
How old is Cain Velasquez?
As of 2023, Cain Velasquez is 41 years old.
Is Cain Velasquez retired / still playing?
Cain Velasquez is retired from mixed martial arts.




