Ferran Torres Scores Decisive Goal for PSG in Key Marseille

Ferran Torres delivered another decisive performance for Paris Saint-Germain, coming off the bench to score the opening goal in a hard-fought 2-1 victory over bitter rivals Olympique de Marseille on Sunday. The Spanish forward's 66th-minute header secured a vital three points for the European champions at the hostile Velodrome stadium.

Torres entered the fray just before the hour mark, replacing Khvicha Kvaratskhelia. His impact was immediate. In the 66th minute, he met a cross from Desire Doue with a precise header to break the deadlock. The goal ignited the contest. Marseille's Angel Gomes equalised six minutes later with a superb strike, but PSG captain Marquinhos restored the lead just three minutes after that, capitalising on a rebound. The win was sealed when former PSG player Timothy Weah was sent off for a second booking, leaving Marseille with ten men.

This goal followed his match-winner against Brest the previous weekend. Torres now has an impressive tally of seven goals in six appearances across all competitions for PSG. Remarkably, he has only started three of those games. His efficiency off the bench is becoming a major asset for manager Luis Enrique. "We knew that for us it was one of the most important matches of the season," Torres said after the final whistle. "We knew it wouldn't be easy, but we managed to get the victory."

The result lifts PSG to sixth in the Ligue 1 table, five points behind leaders AS Monaco after five fixtures. Torres will now join the Spain national team, stating the international break allows the squad to "disconnect from club football for a bit." His next club assignment will be a key part of PSG's push up the [standings](/standings).

In a separate interview for Men's Health, Torres reflected on the defining moment of his career: winning the 2026 World Cup with Spain. "For me, I think, it was the biggest moment in my life so far," he said. "It was amazing, and it's something that I can't believe it yet. I have to enjoy about this moment." He was particularly moved by the global reaction, noting surprise at how people from other countries celebrated Spain's triumph.

The forward also detailed the rigorous fitness and recovery routine that underpins his performances. With a congested schedule, he prioritises short, high-intensity workout sessions over longer ones. "I try to do short sessions, but with intensity because I don't like to work longer," Torres explained. Recovery is treated with equal importance. He aims for eight to nine hours of sleep per night, regularly uses a sauna, and employs a hyperbaric chamber to aid his physical readiness.

His sample workout includes exercises like pull-ups, where he aims for three sets of eight to ten repetitions. Torres is active on social media, sharing his exercises on Instagram, though he admits he avoids reading the comments. This disciplined approach to training and recovery is clearly translating into consistent match-winning contributions on the pitch.

• Torres scored the opening goal in PSG's 2-1 win over Marseille on Sunday, September 20, 2026.
• He has scored seven goals in his first six appearances for the French champions.
• The forward is currently with the Spain squad for UEFA Nations League matches after their 2026 World Cup victory.
• Torres emphasises high-intensity, short workouts and advanced recovery methods like a hyperbaric chamber.