Myles Garrett Trains with Texans Star Will Anderson Jr.

Myles Garrett hit the training field with Houston Texans pass-rusher Will Anderson Jr. on July 7, 2026, showcasing a rare defensive-lineman collaboration that has fans and analysts talking.

What happened?

Garrett, the Cleveland Browns’ 2024 Defensive Player of the Year, showed up at the Texans’ practice complex in Houston for a joint session with rookie sensation Will Anderson Jr. The two exchanged reps on the edge, swapping hand-fighting drills and simulated sack scenarios. Coaches let the pair run a series of one-on-one rushes, letting Garrett’s veteran power meet Anderson’s explosive first step. Video posted to social media captured the moment Anderson mirroring Garrett’s signature spin move before both exploded toward the quarterback.

Why it matters for Myles Garrett

Garrett’s offseason is usually a solo grind, but teaming up with a rising star offers fresh angles on his technique. Anderson, who posted 12.5 sacks in his rookie season, brings a different angle of attack that could help Garrett refine his own edge work. The Browns’ defensive coordinator, Ken Zampese, hinted that exposure to Anderson’s speed might translate into quicker disengagements during games. For Garrett, any edge-to-edge improvement can keep him in the conversation for another Defensive Player of the Year nod.

How the workout unfolded

The session began with a warm-up of lateral shuffles and cone drills, then moved to a series of three-man rushes where Garrett and Anderson each faced a veteran offensive tackle. At the 12-minute mark, both linemen executed a bull rush that forced the tackle backward, earning nods from the Texans’ strength staff. Later, they practiced a “beat-the-snap” drill, timing their first move to the snap count. Anderson’s reaction time was recorded at 0.18 seconds, while Garrett’s was a solid 0.22 seconds-still impressive for a player in his 30s.

What comes next?

Both players said they’d keep the line open for future meet-ups. Anderson posted on Instagram, “Learning from the best. Thanks, @MylesGarrett!” Garrett responded in a brief interview, noting that “working with young talent keeps you sharp.” The Browns plan to integrate some of the drills into their own offseason program, while the Texans hope the exchange will boost Anderson’s confidence heading into training camp. Fans can expect to see the influence of this session in the Browns’ pass-rush rushes this fall.