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Davante Adams Shows Off Impressive Offseason Strength Workout

2026-07-16 · Davante Adams · Player Focus

Davante Adams is leaving no stone unturned in his preparation for the 2026 NFL season. The 33-year-old Rams wide receiver posted a video of his offseason workout on Instagram, showcasing his strength with 110lb dumbbell bench press reps. The controlled form and full range of motion display Adams' commitment to maintaining peak physical condition.

What did Adams' workout reveal?

Adams' workout video highlights his dedication to strength training during the offseason. The 6'1" receiver, known for his wingspan, performed the exercise with perfect technique. Unlike many critics who downplayed the feat, Adams' controlled eccentric phase and full range of motion demonstrate his professionalism.

Why does this matter for the Rams?

Adams is a critical part of the Los Angeles Rams' offense. With the team favored to win the Super Bowl, his offseason preparation is crucial. The Rams' deep playoff runs often shorten the offseason, making this training period even more valuable. Adams' strength work will help him maintain his dominance on the field.

What's next for Adams and the Rams?

As training camp approaches, Adams' focus on strength training sets a positive tone for the team. The Rams, who lost a close NFC Championship game to the Seattle Seahawks last year, are poised for another deep playoff run. Adams' leadership and work ethic will be key to their success.

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